Alexa GriffithSep 4, 20206 min readWhen Friends and Loved Ones Talk About SuicideSuicide is a word that gets everyone’s attention. It’s a word that evokes fear, despair, helplessness, and anger to many people. To those...
Alexa GriffithAug 13, 20203 min readWhen You’re Stuck In A Worry, Tapping Can Help It's designed to use your body and pressure points to help jolt you out of your head or dissociations into your body and feeling grounded